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Goal Setting for a New Year (2 Minute Read)
Daniel Crosby • December 15, 2022

Goal Setting for a New Year (2 Minute Read)


Maybe you’re dealing with the post-Christmas hangover, getting the kids ready to go back to school, or just trying not to freeze to death walking to the car.


In this post-holiday malaise you have a BIG decision to make.


Are you going to coast into the new year like you’ve done in the past or are you going to take charge this year and live intentionally?


Here are two ideas that might help you begin to consider what 2023 could look like for you.


1. A PRINCIPLE is “a concisely worded statement of truth that transcends circumstance.” (Alex Judd – “Path for Growth Podcast”)


2. An ACTION is “the accomplishment of a thing usually over a period of time, in stages, or with the possibility of repetition.” (Meriam Websters Dictionary)


So here’s your homework before January 1, 2023. I want you to answer these two questions and write down your answers on a piece of paper.


1. What PRINCIPLE do I want to focus on living out in 2023?


AND


 2. What ACTION am going to commit to repeating this year that strengthens that principle within me?


Here are two examples to get you started:


PRINCIPLE: “Above all else, guard your heart, for everything you do flows from it.” Prov 4:23 (NIV)


ACTION: I’m going to choose to turn off the news and talk radio this year because I think it creates more fear, worry, and anxiety within me.


Or


PRINCIPLE: We become like those we surround ourselves with.


ACTION: I’m going to start politely turning down the lunch invitations of my negative coworker this year and begin reading or listening to a personal growth podcast at lunch each day.


Let me know what some of the guiding principles are in your life and what actions you use to back them up and reinforce them.


If you feel lost in trying to find direction or if you just can’t get over that hump of putting that action into practice then maybe consider talking to a counselor.


Reach out today and start the year right. I’m here to help.


www.danielcrosbycounseling.com


By Daniel Crosby February 21, 2025
17. Call a Cease Fire The problem with retaliation and revenge is that it becomes perpetual. My attack causes your counterattack causes my sneak attack causes you to launch your nukes and so on. This cycle only stops when one of two things happens. Either one of us destroys the other and the marriage or one of us decides to stop retaliating. I’m challenging you, the one hearing this, to be the one to choose to stop. Here are three ways to stop the ongoing attacks: 1. Put down your gun – This means taking a deep breath, lowering your voice, and sitting down if you’re standing or pacing. In essence, become less of a threat. 2. Surrender…sort of – Waving the white flag isn’t necessarily defeat if you think of it as living to fight another day. Say things like, “I’m tired of fighting.” “I need to stop talking about this for now.” “We can’t keep doing this.” (Refer back to our timeout topic earlier) 3. Begin peace talks – State what’s true like: “I know we love each other AND I also know that we totally disagree about this AND I know there’s a place we can come to an agreement on AND I know right now is not the time to keep going in circles AND I want to talk about it tonight when I get home around 6:30 if you’re willing.” Go Time: Which one of you is the more mature one that is going to choose to stop the cycle? Trick Question! No one wants to be the less mature one. If you’re both trying to be the mature one then this thing might just work out ok! Every day I help hurting frazzled people by walking with them as they get back on the path toward becoming who God created them to be. Shoot me an email if there’s anything I can do to help you or someone you know. daniel@danielcrosbycounseling.com
By Daniel Crosby February 19, 2025
“The Greatest Generation” by Tom Brokaw ought to be required reading for every high school student. Part of the challenges we have in our time today is that we’ve had it too easy. Not true of The Greatest Generation. Brokaw interviews dozens of the generation that lived through The Great Depression and then went on to serve in World War II. As you read their stories, there is just something different about them. They had to grow up fast and they were accustomed to struggle, hard work, and gratitude. What the lacked was laziness, entitlement, and passing the buck to the next guy. I often marvel when I hear stories about that generation, men and women who lied about their ages so they could join the military early and go to Europe or the Pacific and fight for freedom. Their sense of duty was inspiring. Unfortunately, most of that generation is gone. There are less than 1% of World War II veterans still alive today. Brokaw’s book keeps their wisdom alive though as we can still learn from them. We have a lot to learn from them if we are to keep this great experiment called America still moving forward. If you want a good book that will wow you and maybe humble you a little then go pick up “The Greatest Generation” by Tom Brokaw.
By Daniel Crosby February 17, 2025
17. Call a Cease Fire The problem with retaliation and revenge is that it becomes perpetual. My attack causes your counterattack causes my sneak attack causes you to launch your nukes and so on. This cycle only stops when one of two things happens. Either one of us destroys the other and the marriage or one of us decides to stop retaliating. I’m challenging you, the one hearing this, to be the one to choose to stop. Here are three ways to stop the ongoing attacks: 1. Put down your gun – This means taking a deep breath, lowering your voice, and sitting down if you’re standing or pacing. In essence, become less of a threat. 2. Surrender…sort of – Waving the white flag isn’t necessarily defeat if you think of it as living to fight another day. Say things like, “I’m tired of fighting.” “I need to stop talking about this for now.” “We can’t keep doing this.” (Refer back to our timeout topic earlier) 3. Begin peace talks – State what’s true like: “I know we love each other AND I also know that we totally disagree about this AND I know there’s a place we can come to an agreement on AND I know right now is not the time to keep going in circles AND I want to talk about it tonight when I get home around 6:30 if you’re willing.” Go Time: Which one of you is the more mature one that is going to choose to stop the cycle? Trick Question! No one wants to be the less mature one. If you’re both trying to be the mature one then this thing might just work out ok! Every day I help hurting frazzled people by walking with them as they get back on the path toward becoming who God created them to be. Shoot me an email if there’s anything I can do to help you or someone you know. daniel@danielcrosbycounseling.com
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