Let’s wrap this up with some straightforward honesty.
The bad news is that it seems that our world continues to spiral. The anxiety instigating events surrounding us will increase in number and intensity.
In this fallen world we live in, we are going to have some tension. We are going to feel this friction that is wreaking havoc with our minds and bodies.
Unfortunately, the “cure” for anxiety isn’t going to be erasing or numbing our feelings altogether.
The “cure” for our anxiety is to find a way that we aren’t by ourselves in it anymore.
The “cure” is CONNECTION.
I don’t believe we were created to live solo separate lives from one another as if we were castaway on our own deserted island.
I believe we were created for connection, community, and collaboration.
I believe the distress I’ve been through can somehow help you find hope and that your hurts can be liberated into great purpose to help the next person.
This means putting down the phone, stopping scrolling, turning off Netflix, and exchanging that for a phone call with someone you love asking “How have you been” or saying, “I just need to vent.”
This means ending the political bantering, the race wars, and our personal offense of choice, and starting a conversation about things we all agree on like tacos.
If you find someone to connect with, pour into that relationship, and encourage one another, your anxiety will decrease.
The thing worse than hurting is hurting alone. Go seek CONNECTION.
Every day I help hurting frazzled people by walking with them as they get back on the path toward becoming who God created them to be. Shoot me an email if there’s anything I can do to help you or someone you know.
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