One of the things about anxiety that connects us all is that it is universal. We’ve all felt it at some point. In fact, there’s probably a lot more that you have in common with others than you may realize.
My former pastor, Michael Easley, once said that there are 4 things that all people have in common:
1. Everyone is Insecure
Everyone is insecure about something. Think of the more gorgeous Instagram influencer you could ever imagine. She’s definitively insecure. Think about the biggest toughest NFL football player. Yep, he’s insecure too. We all hide behind our masks hoping that no one will root out our insecurity.
2. Everyone is Overwhelmed
No one has it all together. Life is hard and it beats you down. If you feel overwhelmed, don’t be fooled into thinking you’re the only one. That person in the checkout line with you may have a smile on their face but you never know what they may be dealing with internally.
3. Everyone is Under-encouraged
In all my years of counseling people, no one has ever said, “Daniel, please stop encouraging me. I’ve had a little too much encouragement today.” Have you ever had that feeling when someone paid you a genuine compliment unexpectedly. Keep that in mind next time someone looks down.
4. Everyone Needs a Friend
No one is a one-man-army even though they may want you to think so. The most powerful think you can give someone is friendship. C.S. Lewis said, “Friendship ... is born at the moment when one man says to another "What! You too? I thought that no one but myself . . .”
HOMEWORK:
1. Remind yourself that you’re not alone in this. Everyone struggles with these things.
2. Considering sharing your struggles with another safe person who you know is struggling. “The thing that is worse than hurting is hurting alone.”
Every day I help hurting frazzled people by walking with them as they get back on the path toward becoming who God created them to be. Shoot me an email if there’s anything I can do to help you or someone you know.
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